I’m a free-spirited, conscientious spirit enjoying my time on planet Earth! ‘
As a sensational, sexy, 60 year old grandmother, I’ve been around the block a few times and have lived and learned.
I love feeling great and I love to help others feel their best for this journey we call life. I feel it is my life’s calling to help others become healthy and fit mentally, emotionally, physically, and spiritually.
I am young at heart and am truly a very Fit Grannie.
After having serious health issues and almost dying at one point, I became my own advocate
and have researched and studied for over 25 years in the health and wellness genre.
I decided to not only educate myself, but to share my knowledge and expertise;
so I studied and earned my Certifications in:
Board Certified Health Coach Certification from the IIN (Institute for Integrative Nutrition) in NYC
AADP (American Association of Drugless Practitioners)
Introduction to Energy Anatomy and Physiology
RYT (Registered Yoga Teacher) from Walnut Lodge Yoga and Movement Center in Sharon, Pa.
1st and 2nd Degree and working toward 3rd Degree Usui Shiki Ryoho Reiki
ISSA (International Sports Sciences Association) Personal Fitness Trainer
I am a Young Living Essential Oils Wellness Consultant #3811575
I am also a professionally trained “speed cleaner” and organizer. I love to clean!
I believe EVERY body is pure love at their core and that because of “life” happening, sometimes that pure love gets buried under hurt, pain, untruths, and whatever else life can throw at us. I believe we CAN sort out the garbage and rediscover who we truly are. It’s a PROCESS - like removing the layers of an onion and sometimes there are tears involved, but as long as we keep going at our own pace (with help along the way as needed) we will get to the heart and soul of who we are meant to be - our own wonderful SELF